Connect Cards: spark meaningful conversations with 50 deep questions.
Cape Town is our stage. From sunsets on the sand to sunrise raves and everything in between - Connect is where movement, music, and community collide. Yoga, dance, drops, vibes. Always immersive, never ordinary.
Explore Our SessionsThis is where you tune in deeper - to yourself, to each other, to the city. Welcome to Connect.
Forget cookie-cutter classes. Every Connect session is designed to sync with Cape Town’s wild beauty - from rooftops to beaches to mountain tops. We fuse sound, movement, and vibe into something way beyond "just yoga."
Small groups, big energy, and the kind of moments that stay with you long after the music fades.
Experience the tranquility of yoga as the sun meets the ocean. Feel the sand beneath your feet and the gentle sea breeze as you flow through rejuvenating poses.
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Wake up by the sea with movement, music, and connection at Kanela Café in Sea Point. Join us for a relaxed morning of breath, intention, and good energy.
Start your week with an energizing mountain-top yoga session. Breathe in the crisp mountain air while practicing yoga surrounded by stunning peaks and valleys.
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FREE COMMUNITY BREATHWORK SUNSET SESSION. Cape Town, lets take a breath together ❤️. We gather soon, session guided by Rhys Thomas. Bring a towel, a friend, and an open heart.
Cape Town-based Creators, this is your invitation to Just Own It. A half-day experience in an iconic Camps Bay villa for fitness & wellness creators who are ready to level up - in business, mindset, and community.
A journey to your centre. Small circles. Intimate gatherings. Guided creative visualisation and mindfulness designed to find stillness.
We've reimagined outdoor yoga to create an experience that combines technology, nature, and mindful movement in perfect harmony.
Immerse yourself through guided movement, breath, and meditation with crystal-clear audio instruction.
Practice in Cape Town's most beautiful settings - from mountains to beaches.
Join a community of like-minded individuals on their wellness journey.
Take the Unplug experience home with our thoughtfully designed conversation cards
Whether it's a steamy date night or a quiet evening in, Connect Cards will spark conversations that bring you closer. Rediscover the magic between you and your partner.
Unlock the secrets of combining yoga with Cape Town's most powerful natural settings. This comprehensive guide shows you how to: